by Aileen Ang | Sep 6, 2025 | Uncategorized
In Filipino culture, it’s common to hear questions like “Kailan ka mag-aasawa?” or “Bakit single ka pa?” As if being single is something that needs fixing. The pressure is real, especially in family gatherings where marriage and relationships are seen as markers of...
by Aileen Ang | Aug 31, 2025 | Uncategorized
On August 6, 2025, USA TODAY published an article by Amaris Encinas titled “It’s not you, it’s me. ChatGPT doesn’t want to be your therapist or friend.” The piece highlighted OpenAI’s intentional stance: ChatGPT is not designed to serve as a mental health provider or...
by Aileen Ang | Aug 15, 2025 | Uncategorized
In today’s digital age, self-esteem is no longer shaped solely by mirrors or magazines—it’s shaped by screens. And perhaps nowhere is this more evident than on TikTok. What used to be a fun platform for dance videos and silly trends has evolved into a powerful force...
by Aileen Ang | Aug 10, 2025 | Uncategorized
In many Filipino households, academic excellence is seen as the golden ticket to a better future. From the time we’re little, we’re told: “Mag-aral kang mabuti, yan lang ang puhunan mo sa buhay.”“Top 1 ka ulit ha — para kay mama at papa.”“Walang cellphone pag mababa...
by Aileen Ang | Aug 3, 2025 | Uncategorized
How to Talk to Your Parents About Mental Health: Tips for Teens Growing Up in Traditional Filipino Homes Talking to your parents about mental health can feel intimidating—especially when you grew up in a traditional Filipino household. Many teens today are becoming...